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ADHD and Sleep Disorders: Why Adults with ADHD Struggle to Sleep and What Can Help

  • Suits You Media
  • March 26, 2026
  • Edited 1 week ago

ADHD and Sleep Disorders: Why Adults with ADHD Struggle to Sleep and What Can Help

For most adults with ADHD, sleep is not simply a matter of being tired enough and lying down. It is a nightly battle with a brain that refuses to quieten, a body that cannot settle, and a frustrating cycle of exhaustion that never quite resolves however many hours are technically spent in bed. Poor sleep is one of the most consistently reported difficulties among adults with ADHD, and yet it is also one of the least discussed and least addressed in clinical settings.

The relationship between ADHD and sleep is bidirectional and complex. ADHD makes sleep harder. Poor sleep makes ADHD worse. Over time, this cycle can significantly amplify the impact of ADHD on every area of daily life, from cognitive performance and emotional regulation to physical health and quality of relationships.

This guide is written for adults across the UK who are struggling with sleep alongside ADHD, whether diagnosed or not, and for anyone who suspects that their long-standing sleep difficulties may be connected to an underlying neurodevelopmental condition that has never been identified.

How Common Are Sleep Problems in Adults with ADHD

Sleep difficulties are extraordinarily common in the ADHD population. Research suggests that between 50 and 80 percent of adults with ADHD experience significant sleep problems, compared to around 20 percent of the general adult population. These are not simply people who stay up too late by choice. They are people whose neurological profile makes falling asleep, staying asleep, and waking at a consistent time genuinely and persistently difficult.

Despite how common the problem is, sleep difficulties in the context of ADHD are frequently overlooked in clinical assessment and treatment planning. Many adults with ADHD are treated for insomnia as a standalone condition without anyone exploring whether ADHD might be driving it. Others manage their ADHD without anyone addressing the sleep problems that are significantly worsening their symptoms. Both represent missed opportunities for meaningful clinical improvement.

Our article on ADHD in adults covers the broader range of difficulties that adults with the condition experience and provides helpful context for understanding where sleep fits within the overall picture.

The Neurological Reasons Why ADHD Disrupts Sleep

The sleep difficulties experienced by adults with ADHD are not primarily a matter of bad habits or poor routine, though these can certainly compound the problem. They have a neurological basis that is directly linked to the same brain differences that drive ADHD symptoms during waking hours.

Circadian Rhythm Disruption

Many adults with ADHD have a delayed circadian rhythm, sometimes referred to as delayed sleep phase syndrome. This means their internal body clock naturally runs later than the standard sleep-wake cycle, making them feel alert and mentally active late into the night and genuinely unable to fall asleep at a conventional hour regardless of how tired they feel.

This is not laziness or poor discipline. It is a physiological difference in the timing of melatonin release that is significantly more common in people with ADHD than in the general population. Adults with a delayed circadian rhythm are often most cognitively productive in the late evening or at night, which can feel productive in isolation but creates severe problems with next-day functioning when early morning commitments require waking at a time that is biologically out of step with their internal clock.

Difficulty Switching Off at Bedtime

The ADHD brain is characterised by dysregulated attention rather than simply inattention. This means that while it may struggle to sustain focus on deliberately chosen tasks during the day, it can become intensely and involuntarily focused on thoughts, ideas, worries, or stimuli at night when external demands are removed. Many adults with ADHD describe lying in bed with a mind that is racing, generating ideas, replaying conversations, or jumping between unrelated thoughts in a way that makes sleep impossible.

This mental hyperactivity at bedtime is closely related to the interest-based nervous system that characterises ADHD, a concept our article on the interest-based nervous system explores in detail. When the brain is not engaged by an external task, it creates its own stimulation, and bedtime is precisely the moment when this tendency is most disruptive.

Dopamine and the Sleep-Wake Cycle

Dopamine plays an important role in regulating the sleep-wake cycle as well as attention and motivation. In adults with ADHD, dopamine systems function differently, and this affects not only daytime attention and executive function but also the biological signals that promote sleepiness and wakefulness. Low dopamine availability in the evening can make it harder to feel naturally tired, while fluctuations in dopamine across the day contribute to the inconsistent energy levels that many adults with ADHD experience.

Restlessness and Physical Hyperarousal

Physical restlessness at bedtime is a significant problem for many adults with ADHD. This may manifest as an inability to lie still, an uncomfortable urge to move the legs, or a general sense of physical hyperarousal that makes relaxation feel impossible. In some cases, this physical restlessness meets the criteria for restless legs syndrome, which is significantly more common in people with ADHD than in the general population.

Types of Sleep Problems Most Commonly Experienced

Adults with ADHD tend to experience several distinct types of sleep difficulty, which may occur individually or in combination.

  • Difficulty falling asleep, often taking an hour or more to transition from wakefulness to sleep due to racing thoughts, physical restlessness, or delayed circadian rhythm
  • Difficulty waking in the morning, sometimes described as sleep inertia, where transitioning from sleep to wakefulness feels genuinely and unusually difficult and involves significant grogginess and disorientation
  • Irregular sleep patterns with highly variable bedtimes and wake times, often driven by hyperfocus on evening activities and a poor sense of time passing
  • Non-restorative sleep, where a full night in bed still results in waking feeling unrefreshed, which may indicate disrupted sleep architecture or other sleep disorders
  • Restless legs syndrome, which involves an uncomfortable urge to move the legs in the evening and at night and is significantly more prevalent in people with ADHD
  • Sleep apnoea, which while not caused by ADHD, appears to be more common in the ADHD population and can produce ADHD-like symptoms of fatigue, poor concentration, and mood disruption that complicate accurate diagnosis

How Poor Sleep Makes ADHD Significantly Worse

Sleep deprivation affects everyone negatively, but the impact on adults with ADHD is disproportionately severe. This is because the cognitive functions most affected by sleep loss, including working memory, sustained attention, impulse control, and emotional regulation, are precisely the functions that ADHD already impairs.

An adult with ADHD who is consistently sleep-deprived is, in effect, managing a double deficit. Their ADHD creates a neurological baseline of attentional and regulatory challenge, and their poor sleep compounds that challenge significantly every single day. The result is that already difficult tasks become nearly impossible, emotional regulation deteriorates further, and the risk of anxiety, depression, and burnout increases substantially.

This is one of the reasons why addressing sleep is not a secondary concern in ADHD treatment. For many adults, improving sleep quality produces improvements in ADHD symptom severity that are comparable to the effects of medication. Our guide to ADHD, autism, and chronic fatigue explores the related issue of persistent exhaustion in neurodevelopmental conditions and may be helpful for adults whose fatigue has become a significant problem in its own right.

ADHD Medication and Sleep: What You Need to Know

The relationship between ADHD medication and sleep is important and often misunderstood. Stimulant medications, which are the most commonly prescribed treatments for adult ADHD according to NICE guideline NG87, can affect sleep in ways that vary significantly between individuals.

For some adults, stimulant medication taken in the morning improves sleep by regulating dopamine throughout the day in a way that allows the brain to wind down more naturally in the evening. For others, stimulant medication can delay sleep onset if taken too late in the day or if the dose is not well calibrated. This is one of the reasons why careful prescribing and regular monitoring are essential, particularly during the titration phase.

Non-stimulant medications, such as atomoxetine, may have a different impact on sleep and are sometimes preferred for adults where sleep disruption is a significant concern. An experienced prescriber will take your sleep patterns into account when recommending and adjusting your medication. Our article on ADHD medication including Vyvanse, Concerta, and Ritalin explains the main options and what to expect during treatment.

Practical Strategies for Improving Sleep with ADHD

Alongside medication, there are practical strategies that many adults with ADHD find genuinely helpful in improving their sleep quality. These are not a substitute for clinical treatment, but they can meaningfully complement it.

  • Set a consistent wind-down routine that begins at least 60 to 90 minutes before your target bedtime. The ADHD brain benefits from extended transition time between activity and sleep
  • Use external time cues such as alarms and reminders to signal wind-down time, as the ADHD brain has a poor internal sense of time passing and evening hyperfocus can make it very easy to lose track of how late it has become
  • Reduce screen use in the hour before bed, not only because of blue light effects on melatonin, but because screens provide exactly the kind of novel and engaging stimulation that keeps the ADHD brain activated
  • Consider low-stimulation activities in the wind-down period such as light reading, gentle stretching, or listening to calm audio content
  • Keep your sleep environment cool, dark, and free from distraction. Many adults with ADHD are highly sensitive to sensory stimuli that disrupt sleep
  • Avoid caffeine after early afternoon. Caffeine has a half-life of around five to six hours and can significantly worsen the sleep onset difficulties that adults with ADHD already experience
  • If racing thoughts are a major barrier to sleep, try a brain dump technique before bed, writing down everything on your mind in a notebook so that the thoughts feel externally stored rather than needing to be held in working memory

When to Seek Clinical Support

If sleep difficulties are significantly affecting your daily functioning, mood, relationships, or physical health, they warrant clinical attention. This is particularly true if you have not yet been assessed for ADHD, as identifying and treating the underlying condition is likely to produce more meaningful improvement than treating sleep difficulties in isolation.

A thorough adult ADHD assessment at a specialist clinic will take your sleep history into account as part of the overall evaluation. If other sleep disorders such as sleep apnoea or restless legs syndrome are suspected, these can be investigated alongside ADHD through appropriate referral pathways.

At Harley Street Mental Health, our specialist team assesses adult ADHD comprehensively, including consideration of sleep difficulties and other comorbidities that affect the overall clinical picture. All assessments are conducted by GMC-registered psychiatrists and meet the standards set out in NICE guideline NG87. You can find out more on our adult ADHD assessment page, view our pricing page for full details, or visit our clinicians page to meet the team.

For adults who are not yet sure whether to pursue a private or NHS assessment, our comparison of NHS vs private ADHD assessment covers the key differences and may help you decide which route is most appropriate for your situation.

Frequently Asked Questions

Why do people with ADHD have trouble sleeping?

Adults with ADHD experience sleep difficulties for several neurological reasons, including a delayed circadian rhythm, difficulty switching off racing thoughts at bedtime, dopamine dysregulation that affects the sleep-wake cycle, and physical restlessness. These are not primarily behavioural problems but neurological ones, which is why standard sleep hygiene advice alone is often insufficient.

Is insomnia a symptom of ADHD?

Sleep difficulties, including insomnia, are extremely common in adults with ADHD, affecting an estimated 50 to 80 percent of those with the condition. While insomnia is not listed as a formal diagnostic criterion for ADHD, it is widely recognised as a highly prevalent associated feature. Treating ADHD effectively often produces significant improvements in sleep quality.

Can treating ADHD improve sleep?

Yes, frequently. Effective ADHD treatment, including appropriate medication and behavioural strategies, can improve sleep by addressing the underlying neurological factors that disrupt it. For many adults, improvements in sleep quality following ADHD treatment are one of the most meaningful changes they experience. The relationship between medication timing and sleep needs careful management with an experienced prescriber.

What is delayed sleep phase syndrome and is it related to ADHD?

Delayed sleep phase syndrome is a circadian rhythm disorder in which the internal body clock runs significantly later than the conventional sleep-wake cycle. It is significantly more common in people with ADHD than in the general population. People with delayed sleep phase syndrome feel genuinely alert late at night and struggle to fall asleep or wake at conventional times. It is a physiological condition, not a behavioural choice.

Should I mention my sleep problems during an ADHD assessment?

Yes, absolutely. Sleep history is an important part of a thorough ADHD assessment. Your clinician will want to understand how your sleep difficulties present, how long they have been present, and how they interact with your other ADHD symptoms. This information helps build a complete clinical picture and ensures that treatment planning takes your sleep into account from the outset.

How do I get help for ADHD and sleep problems in the UK?

The most effective starting point is a comprehensive adult ADHD assessment that takes your sleep difficulties into account as part of the overall evaluation. At Harley Street Mental Health, we offer thorough clinician-led assessments for adults across the UK, with both in-person and video consultation options available. Visit our adult ADHD assessment page for full details.

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You acknowledge and agree that any questions, comments, suggestions, ideas, feedback, or other information regarding the Site (“Submissions”) provided by you to us are non-confidential and shall become our sole property. We shall own exclusive rights, including all intellectual property rights, and shall be entitled to the unrestricted use and dissemination of these Submissions for any lawful purpose, commercial or otherwise, without acknowledgement or compensation to you. You hereby waive all moral rights to any such Submissions, and you hereby warrant that any such Submissions are original with you or that you have the right to submit such Submissions. You agree there shall be no recourse against us for any alleged or actual infringement or misappropriation of any proprietary right in your Submissions.

THIRD-PARTY WEBSITE AND CONTENT

The Site may contain (or you may be sent via the Site) links to other websites (“Third-Party Websites”) as well as articles, photographs, text, graphics, pictures, designs, music, sound, video, information, applications, software, and other content or items belonging to or originating from third parties (“Third-Party Content”). Such Third-Party Websites and Third-Party Content are not investigated, monitored, or checked for accuracy, appropriateness, or completeness by us, and we are not responsible for any Third-Party Websites accessed through the Site or any Third-Party Content posted on, available through, or installed from the Site, including the content, accuracy, offensiveness, opinions, reliability, privacy practices, or other policies of or contained in the Third-Party Websites or the Third-Party Content. Inclusion of, linking to, or permitting the use or installation of any Third-Party Websites or any Third-Party Content does not imply approval or endorsement thereof by us. If you decide to leave the Site and access the Third-Party Websites or to use or install any Third-Party Content, you do so at your own risk, and you should be aware these Terms of Service no longer govern. You should review the applicable terms and policies, including privacy and data gathering practices, of any website to which you navigate from the Site or relating to any applications you use or install from the Site. Any purchases you make through Third-Party Websites will be through other websites and from other companies, and we take no responsibility whatsoever in relation to such purchases which are exclusively between you and the applicable third party. You agree and acknowledge that we do not endorse the products or services offered on Third-Party Websites and you shall hold us harmless from any harm caused by your purchase of such products or services. Additionally, you shall hold us harmless from any losses sustained by you or harm caused to you relating to or resulting in any way from any Third-Party Content or any contact with Third-Party Websites.

SITE MANAGEMENT

We reserve the right, but not the obligation, to: (1) monitor the Site for violations of these Terms of Service; (2) take appropriate legal action against anyone who, in our sole discretion, violates the law or these Terms of Service, including without limitation, reporting such user to law enforcement authorities; (3) in our sole discretion and without limitation, refuse, restrict access to, limit the availability of, or disable (to the extent technologically feasible) any of your Contributions or any portion thereof; (4) in our sole discretion and without limitation, notice, or liability, to remove from the Site or otherwise disable all files and content that are excessive in size or are in any way burdensome to our systems; and (5) otherwise manage the Site in a manner designed to protect our rights and property and to facilitate the proper functioning of the Site.

PRIVACY POLICY

We care about data privacy and security. Please review our Privacy Policy: _link to your privacy policy here_. By using the Site, you agree to be bound by our Privacy Policy, which is incorporated into these Terms of Service. Please be advised the Site is hosted in the United States. If you access the Site from any other region of the world with laws or other requirements governing personal data collection, use, or disclosure that differ from applicable laws in the United States, then through your continued use of the Site, you are transferring your data to the United States, and you agree to have your data transferred to and processed in the United States.

COPYRIGHT INFRINGEMENTS

We respect the intellectual property rights of others. If you believe that any material available on or through the Site infringes upon any copyright you own or control, please immediately notify us using the contact information provided below (a “Notification”). A copy of your Notification will be sent to the person who posted or stored the material addressed in the Notification. Please be advised that pursuant to applicable law you may be held liable for damages if you make material misrepresentations in a Notification. Thus, if you are not sure that material located on or linked to by the Site infringes your copyright, you should consider first contacting an attorney.

TERM AND TERMINATION

These Terms of Service shall remain in full force and effect while you use the Site. WITHOUT LIMITING ANY OTHER PROVISION OF THESE TERMS OF SERVICE, WE RESERVE THE RIGHT TO, IN OUR SOLE DISCRETION AND WITHOUT NOTICE OR LIABILITY, DENY ACCESS TO AND USE OF THE SITE (INCLUDING BLOCKING CERTAIN IP ADDRESSES), TO ANY PERSON FOR ANY REASON OR FOR NO REASON, INCLUDING WITHOUT LIMITATION FOR BREACH OF ANY REPRESENTATION, WARRANTY, OR COVENANT CONTAINED IN THESE TERMS OF SERVICE OR OF ANY APPLICABLE LAW OR REGULATION. WE MAY TERMINATE YOUR USE OR PARTICIPATION IN THE SITE OR DELETE YOUR ACCOUNT AND ANY CONTENT OR INFORMATION THAT YOU POSTED AT ANY TIME, WITHOUT WARNING, IN OUR SOLE DISCRETION.

If we terminate or suspend your account for any reason, you are prohibited from registering and creating a new account under your name, a fake or borrowed name, or the name of any third party, even if you may be acting on behalf of the third party. In addition to terminating or suspending your account, we reserve the right to take appropriate legal action, including without limitation pursuing civil, criminal, and injunctive redress.

MODIFICATIONS AND INTERRUPTIONS

We reserve the right to change, modify, or remove the contents of the Site at any time or for any reason at our sole discretion without notice. However, we have no obligation to update any information on our Site. We also reserve the right to modify or discontinue all or part of the Site without notice at any time. We will not be liable to you or any third party for any modification, price change, suspension, or discontinuance of the Site.We cannot guarantee the Site will be available at all times. We may experience hardware, software, or other problems or need to perform maintenance related to the Site, resulting in interruptions, delays, or errors. We reserve the right to change, revise, update, suspend, discontinue, or otherwise modify the Site at any time or for any reason without notice to you. You agree that we have no liability whatsoever for any loss, damage, or inconvenience caused by your inability to access or use the Site during any downtime or discontinuance of the Site. Nothing in these Terms of Service will be construed to obligate us to maintain and support the Site or to supply any corrections, updates, or releases in connection therewith.

GOVERNING LAW

These conditions are governed by and interpreted following the laws of the United Kingdom, and the use of the United Nations Convention of Contracts for 
the International Sale of Goods is expressly excluded. If your habitual residence is in the EU, and you are a consumer, you additionally possess the protection provided to you by obligatory provisions of the law of your country of residence. Harley Mental Health LTD and yourself both agree to submit to the non-exclusive jurisdiction of the courts of England, which means that you may make a claim to defend your consumer protection rights in regards to these Conditions of Use 
in the United Kingdom, or in the EU country in which you reside.

DISPUTE RESOLUTION

Informal Negotiations

To expedite resolution and control the cost of any dispute, controversy or claim related to these Terms of Service (each “Dispute” and collectively, the “Disputes”) brought by either you or us (individually, a “Party” and collectively, the “Parties”), the Parties agree to first attempt to negotiate any Dispute (except those Disputes expressly provided below) informally for at least thirty (30) days before initiating the arbitration. Such informal negotiations commence upon written notice from one Party to the other Party.

Binding Arbitration

Any dispute arising from the relationships between the Parties to this contract shall be determined by one arbitrator who will be chosen in accordance with the Arbitration and Internal Rules of the European Court of Arbitration being part of the European Centre of Arbitration having its seat in Strasbourg, and which are in force at the time the application for arbitration is filed, and of which adoption of this clause constitutes acceptance. The seat of arbitration shall be London, United Kingdom. The language of the proceedings shall be English. Applicable rules of substantive law shall be the law of the United Kingdom.

Restrictions

The Parties agree that any arbitration shall be limited to the Dispute between the Parties individually. To the full extent permitted by law, (a) no arbitration shall be joined with any other proceeding; (b) there is no right or authority for any Dispute to be arbitrated on a class-action basis or to utilize class action procedures, and (c) there is no right or authority for any Dispute to be brought in a purported representative capacity on behalf of the general public or any other persons.

Exceptions to Informal Negotiations and Arbitration

The Parties agree that the following Disputes are not subject to the above provisions concerning informal negotiations and binding arbitration: (a) any Disputes seeking to enforce or protect, or concerning the validity of, any of the intellectual property rights of a Party; (b) any Dispute related to, or arising from, allegations of theft, piracy, invasion of privacy, or unauthorized use; and (c) any claim for injunctive relief. If this provision is found to be illegal or unenforceable, then neither Party will elect to arbitrate any Dispute falling within that portion of this provision found to be illegal or unenforceable and such Dispute shall be decided by a court of competent jurisdiction within the courts listed for jurisdiction above, and the Parties agree to submit to the personal jurisdiction of that court.

CORRECTIONS

There may be information on the Site that contains typographical errors, inaccuracies, or omissions, including descriptions, pricing, availability, and various other information. We reserve the right to correct any errors, inaccuracies, or omissions and to change or update the information on the Site at any time, without prior notice.

22. DISCLAIMER

THE SITE IS PROVIDED ON AN AS-IS AND AS-AVAILABLE BASIS. YOU AGREE THAT YOUR USE OF THE SITE AND OUR SERVICES WILL BE AT YOUR SOLE RISK. TO THE FULLEST EXTENT PERMITTED BY LAW, WE DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, IN CONNECTION WITH THE SITE AND YOUR USE THEREOF, INCLUDING, WITHOUT LIMITATION, THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. WE MAKE NO WARRANTIES OR REPRESENTATIONS ABOUT THE ACCURACY OR COMPLETENESS OF THE SITE’S CONTENT OR THE CONTENT OF ANY WEBSITES LINKED TO THE SITE AND WE WILL ASSUME NO LIABILITY OR RESPONSIBILITY FOR ANY (1) ERRORS, MISTAKES, OR INACCURACIES OF CONTENT AND MATERIALS, (2) PERSONAL INJURY OR PROPERTY DAMAGE, OF ANY NATURE WHATSOEVER, RESULTING FROM YOUR ACCESS TO AND USE OF THE SITE, (3) ANY UNAUTHORIZED ACCESS TO OR USE OF OUR SECURE SERVERS AND/OR ANY AND ALL PERSONAL INFORMATION AND/OR FINANCIAL INFORMATION STORED THEREIN, (4) ANY INTERRUPTION OR CESSATION OF TRANSMISSION TO OR FROM THE SITE, (5) ANY BUGS, VIRUSES, TROJAN HORSES, OR THE LIKE WHICH MAY BE TRANSMITTED TO OR THROUGH THE SITE BY ANY THIRD PARTY, AND/OR (6) ANY ERRORS OR OMISSIONS IN ANY CONTENT AND MATERIALS OR FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF ANY CONTENT POSTED, TRANSMITTED, OR OTHERWISE MADE AVAILABLE VIA THE SITE. WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR ANY PRODUCT OR SERVICE ADVERTISED OR OFFERED BY A THIRD PARTY THROUGH THE SITE, ANY HYPERLINKED WEBSITE, OR ANY WEBSITE OR MOBILE APPLICATION FEATURED IN ANY BANNER OR OTHER ADVERTISING, AND WE WILL NOT BE A PARTY TO OR IN ANY WAY BE RESPONSIBLE FOR MONITORING ANY TRANSACTION BETWEEN YOU AND ANY THIRD-PARTY PROVIDERS OF PRODUCTS OR SERVICES. AS WITH THE PURCHASE OF A PRODUCT OR SERVICE THROUGH ANY MEDIUM OR IN ANY ENVIRONMENT, YOU SHOULD USE YOUR BEST JUDGMENT AND EXERCISE CAUTION WHERE APPROPRIATE.

LIMITATIONS OF LIABILITY

IN NO EVENT WILL WE OR OUR DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE TO YOU OR ANY THIRD PARTY FOR ANY DIRECT, INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL, OR PUNITIVE DAMAGES, INCLUDING LOST PROFIT, LOST REVENUE, LOSS OF DATA, OR OTHER DAMAGES ARISING FROM YOUR USE OF THE SITE, EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. NOTWITHSTANDING ANYTHING TO THE CONTRARY CONTAINED HEREIN, OUR LIABILITY TO YOU FOR ANY CAUSE WHATSOEVER AND REGARDLESS OF THE FORM OF THE ACTION, WILL AT ALL TIMES BE LIMITED TO ￡10,000.00 POUNDS. CERTAIN US STATE LAWS AND INTERNATIONAL LAWS DO NOT ALLOW LIMITATIONS ON IMPLIED WARRANTIES OR THE EXCLUSION OR LIMITATION OF CERTAIN DAMAGES. IF THESE LAWS APPLY TO YOU, SOME OR ALL OF THE ABOVE DISCLAIMERS OR LIMITATIONS MAY NOT APPLY TO YOU, AND YOU MAY HAVE ADDITIONAL RIGHTS.

INDEMNIFICATION

You agree to defend, indemnify, and hold us harmless, including our subsidiaries, affiliates, and all of our respective officers, agents, partners, and employees, from and against any loss, damage, liability, claim, or demand, including reasonable attorneys’ fees and expenses, made by any third party due to or arising out of: (1) your Contributions; (2) use of the Site; (3) breach of these Terms of Service; (4) any breach of your representations and warranties set forth in these Terms of Service; (5) your violation of the rights of a third party, including but not limited to intellectual property rights; or (6) any overt harmful act toward any other user of the Site with whom you connected via the Site. Notwithstanding the foregoing, we reserve the right, at your expense, to assume the exclusive defence and control of any matter for which you are required to indemnify us, and you agree to cooperate, at your expense, with our defence of such claims. We will use reasonable efforts to notify you of any such claim, action, or proceeding which is subject to this indemnification upon becoming aware of it.

USER DATA

We will maintain certain data that you transmit to the Site for the purpose of managing the performance of the Site, as well as data relating to your use of the Site. Although we perform regular routine backups of data, you are solely responsible for all data that you transmit or that relates to any activity you have undertaken using the Site. You agree that we shall have no liability to you for any loss or corruption of any such data, and you hereby waive any right of action against us arising from any such loss or corruption of such data.

ELECTRONIC COMMUNICATIONS, TRANSACTIONS, AND SIGNATURES

Visiting the Site, sending us emails, and completing online forms constitute electronic communications. You consent to receive electronic communications, and you agree that all agreements, notices, disclosures, and other communications we provide to you electronically, via email and on the Site, satisfy any legal requirement that such communication is in writing. YOU HEREBY AGREE TO THE USE OF ELECTRONIC SIGNATURES, CONTRACTS, ORDERS, AND OTHER RECORDS, AND TO THE ELECTRONIC DELIVERY OF NOTICES, POLICIES, AND RECORDS OF TRANSACTIONS INITIATED OR COMPLETED BY US OR VIA THE SITE. You hereby waive any rights or requirements under any statutes, regulations, rules, ordinances, or other laws in any jurisdiction which require an original signature or delivery or retention of non-electronic records, or to payments or the granting of credits by any means other than electronic means.

MISCELLANEOUS

These Terms of Service and any policies or operating rules posted by us on the Site or in respect to the Site constitute the entire agreement and understanding between you and us. Our failure to exercise or enforce any right or provision of these Terms of Service shall not operate as a waiver of such right or provision. These Terms of Service operate to the fullest extent permissible by law. We may assign any or all of our rights and obligations to others at any time. We shall not be responsible or liable for any loss, damage, delay, or failure to act caused by any cause beyond our reasonable control. If any provision or part of a provision of these Terms of Service is determined to be unlawful, void, or unenforceable, that provision or part of the provision is deemed severable from these Terms of Service and does not affect the validity and enforceability of any remaining provisions. There is no joint venture, partnership, employment or agency relationship created between you and us as a result of these Terms of Service or use of the Site. You agree that these Terms of Service will not be construed against us by virtue of having drafted them. You hereby waive any and all defenses you may have based on the electronic form of these Terms of Service and the lack of signing by the parties hereto to execute these Terms of Service.

CONTACT US

In order to resolve a complaint regarding the Site or to receive further information regarding the use of the Site, please contact us at:
Harley Mental Health LTD
10 Harley Street,
London W1G 9PF
EnglandPhone: (+44)02034883655
admin@hsmh.co.uk

Complaints

At Harley Street Mental health, we recognize the importance of listening to our patients concerns with a view to continue to improve the quality of our services.

We assure you that raising a complaint will not harm or prejudice the care you, or the person you care for is given, but will rather help us improve our service and ensure that we get things right next time. It also gives us the opportunity to rectify the situation.

If you are unhappy with any aspect of our service, then please contact us on complaints@hsmh.co.uk once we receive a complaint, we will speak to the staff and clinician involved to find out what has gone wrong, and then work with you to see how things can be resolved. We aim to respond to complaints within 30 days except in exceptional circumstances.

If you are unhappy with our response for any reason, then we will have the complaint reviewed by our medical director and seek the best solution.